Red wine can save your life, this is how
“Wine is the most
healthful and most hygienic of beverages.” - Louis Pasteur
“I’ve
never eaten as much cheese as I did when I visited Paris. There’s a cheese shop
on every corner, selling hundreds of varieties”. Says Carmine Gallo in his
book, titled The Storyteller’s Secret.
He
continues to say, “It’s not light cheese either. French cheeses are very high
in fat and the French eat about 60 percent more cheese than Americans. Moreover,
the French consume more high-fat and high cholesterol meat.
He
then asks, Why do Americans suffer from heart diseases at a much higher rate
than the French, as suggested by several research studies?
On
November 17, 1991, the popular news program called 60 minutes revealed a
possible answer. The host, Morley Safer looked into the camera, held up a glass
of red wine, and declared. “The answer to France’s low rate of heart diseases
may lie in this inviting glass.” In that
instant the “French paradox” was born.
The
French paradox is simply about French people having very low heart related
diseases even though they consume high fat cheese and high fat meat regularly.
According
to Carmine Gallo, prior to the 60 minutes segment, the medical community had
focused on alcohol as the risk factor in a person’s diet. Overnight, the
medical community and federal dietary guidelines began to suggest that moderate
amounts of red wine could be part of a healthy lifestyle.
Later, a substance in
red wine called resveratrol was found to give red wine its heart-protecting
properties.
That
60 minutes segment triggered a wine boom. Within one year consumption of red
wine in America increased by more than 40 percent. Americans drank more wine
than ever. They bought more Cabarnet Sauvignon and Merlot, two varietals that
were easy to grow and had appealing price points. The one varietal that did not participate in
the boom was Pinot Noir.
However,
in the 2004 Movie called Sideways….The main character, Miles takes his friend
who is about to get married to California for wine tasting. When they arrive,
Miles meet an attractive waitress called Maya. Miles and Maya both share a love
for wines. In the pivotal scene of the movie, the two stroll outside to the
porch with wine glasses in their hands. Why are you into Pinot? Maya Ask Miles.
Miles
replied, It’s a hard grape to grow. It’s thin-skinned, temperamental, ripens early.
It’s not a survivor like Carbanet, which can just grow anywhere and thrive even
when it’s neglected. No, Pinot needs constant care and attention. In fact, it
can only grow in these specific, tucked away corners of the world. And only the
most patient and nurturing of growers can do it, really.
Only
somebody who really takes the time to understand Pinot’s potential can coax it
into its fullest expression. It’s flavors are most haunting and brilliant and
subtle, ancient on the planet.
Mile
was describing himself in the dialogue using Pinot as a metaphor for his
personality. In this one scene, moviegoers projected themselves on the character,
feeling the longing and his quest to be understood.
But
that is not what makes Pinot the best wine you can drink. A study published in
1995 in the American Journal of Enology and Viticulture compared various wines
from around the world and found that Pinot noir wines had the highest content
of resveratrol regardless of country of origin.
Among
other benefits, resveratrol has been linked to lower risks of cancer, stroke,
and heart diseases. As a South African, this important to consider because
according to DisChem Pharmacies Wellness Clinic, one in every five deaths in SA
is the result of heart diseases or stroke.
Pinot
also contains a healthy dose of other important antioxidants such as anthocyanins
and procyanadins, which are some of the leading bad cholesterol reducing agents
that also make room for more good cholesterol absorption. A glass of pinot
delivers roughly 640 micrograms of resveratrol, a number that is unmatched by
most other popular red wines.
Generally,
The DailyMail post reports that “Wine drinking may dampen down the inflammation
in the nose and airways which occurs when the immune system if fighting
infection by cold viruses.”
As we are approaching the winter season, cold
viruses will be common and perhaps a glass of red wine can keep you safe even
from the COVID-19 as they have similar symptoms.
Caveat!
Last year, News24 published an article, which found that finishing a whole
bottle of wine is equivalent to smoking 10 cigarettes for women. For men, a
bottle of wine is equal to smoking four cigarettes. Wine lovers, never, ever,
forget that!
Interesting...
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